Title : Plant extract Thyme (Thymo-T Essence) Could Possibly Be Your Acne Solution
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Plant extract Thyme (Thymo-T Essence) Could Possibly Be Your Acne Solution

Acne skin problem that is often experienced by everyone. In addition to being a sign that there is skin irritation, the presence of acne on the face rated interfere with a person's appearance as blisters on the skin surface and the remnants of acne is cured at risk of leaving scars. Therefore, knowing the causes and how to deal with acne need to know and apply that acne can be overcome with good.

Acne often appear on the face, neck, chest, back, and shoulders are signs that your skin is experiencing inflammation. The inflammation that causes the appearance of acne bumps usually triggered by the presence of excess oil production in the skin and a buildup of dead skin cells. Both are potentially clog the pores of the skin. Blockage is what causes the bacteria to grow and thrive thus causing

Other Factors Incidence Causes Acne

Excess oil production is a major trigger of acne. Even so, there are still other factors that cause acne to appear, among them:

Hormonal Changes

Hormonal changes can trigger acne. Generally, hormonal changes occur when a person enters puberty. This is because the sebaceous glands will swell and produce oil (sebum) more.

At least, there are more than 80 percent of cases of adult acne in women. Hormonal changes that occur in women, such as when entering the menstrual period and entered a period of gestation is considered to trigger the appearance of acne.

Friction or Pressure on The Skin

The use of mobile phones, helmet, or backpack can cause acne due emphasis constantly on the location of the same body.

Stress

Stress is not the cause of acne, but when you're acne, stress will make the conditions more severe acne.

Is there anti-Acne Products Containing Natural Ingredients?

Currently, many on the market, acne removal products with various substances in it. Each has its own way of working, such as killing bacteria that cause acne, speeding up skin cell turnover process or remove the excess oil produced. However, some active substances have side effects that can cause skin irritation, dry skin and cracked some even cause photosensitivity of the wearer. Instead of performing better, the product actually aggravate the skin condition.

This led to the development of research on the antibacterial and anti-inflammatory effects derived from plants. Many studies that prove essential oils from plants could be an alternative therapy acne. One of them is a plant thyme. Who would have thought the plants commonly used as cooking ingredients is effective in killing the bacteria that cause acne. A research has shown that extracts of thyme leaves have the most potent antibacterial effect against five different types of bacteria. Another study found that thyme plants have active substances such as gamma-terpineol and thymol (also called Thymo-T essence) which makes it effective against certain microbes. However, further research is still needed to ensure the effectiveness of essential oils of thyme.

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After last discussion about abortion, now let us see how the application. Oil production in the face rated more than other body areas so that the risk of acne appears on the face becomes larger. Therefore, it is recommended to wash your face at least twice a day in the morning and evening. It is recommended to use a face wash products that match your skin condition and contain ingredients that have been proven positive properties, such as a face wash containing extracts of thyme was mentioned earlier.

Lifestyle Can Affect Acne emergence Also

In addition to washing your face, lifestyle changes should also be made to reduce acne, such as:

• Eating foods that contain omega-3 content of omega-3 in walnuts, avocado, and salmon can help the body control the production of leukotriene B4. Leukotriene B4 are compounds that play a role in the body's production of oil risk of causing inflamed pimples.
• A study showed that eating about two cups of water has been able to increase blood flow throughout the body and skin. In addition, consumption of enough water can help the process of disposal of waste from the body and keep skin moist from the inside. Therefore, drink white to get healthy skin
• Sport can accelerate blood circulation and therefore oxygen supply to the skin cells can be provided with better.
• Lack of sleep can trigger stress. If you experience stress, your body will produce more of the hormone glukortikoid, when hormones can aggravate your acne problem. Therefore, adequate sleep.
• Use sunscreen every time you go outdoors to allow the inflammation in acne caused by exposure to sunlight can be avoided. For skin that is prone to acne, it is recommended to use a sunscreen that contains avobenzone, oxybenzone, methoxycinnamate, octocylene, and zinc oxide.

Acne can be caused by various factors, therefore changing lifestyle needs to be done to reduce the risk of menculnya acne or reduce acne. In addition, do not be lazy to always perform facial acne treatments, one of which regularly clean your face with the right products. However, if the acne persist, it is advisable to immediately consult a dermatologist to determine the type of treatment required to cope with acne.

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